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What if healing was never about picking a side?

 You’ve been told to choose between science and intuition. But what if that very choice is what's keeping you stuck in a cycle of symptoms, frustration, and flare-ups?

So, what if the real problem isn't your symptoms themselves, but the fragmented approach to healing?
 In this episode, I share why so many women are stuck in chronic symptoms—not because they're doing it wrong—but because they've been taught to heal in pieces. I also talk about my personal journey of discovering that true healing comes not from fixing your body, but from reconnecting with it.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why healing requires integrating both science and soul
• The real cost of ignoring your inner world
• A simple activity that can start shifting you from survival mode to healing mode

You don’t need another protocol. You need a pathway that brings you back home to yourself.

 That’s exactly what I guide you through in the Body Wise Reset™.

Ready to stop chasing symptoms and finally understand what your body’s trying to tell you?

Join my free Decode Your Symptoms Deep Dive on May 29 

We’ll walk through my 3-step Symptom Decoder that helps women turn flares into clarity—and overwhelm into action.

 👉 Save your seat now – it’s free and LIVE!

OTHER LINKS MENTIONED IN THIS EPISODE

• Join our free Facebook group: Embrace Your Healing Journey
• Book “What we ache for” by Oriah Mountain Dreamer
• Learn about the "BODY WISE HEALING" FRAMEWORK

Write to me at anindita@aninditarungta.com. I’d love to hear from you!

Support the show

💛 If this episode spoke to you, know that everything I share here is part of something unfolding quietly behind the scenes — inside the Effortless Healing Circle.

It’s where we’ve been testing the reflections, rituals, and prompts that will soon become part of the Effortless Healing Companion™, launching early next year.

Until then, you can follow along and join the conversation through my Healing From Within Substack — CLICK HERE TO SUBSRCIBE FOR FREE

Come listen, reflect, and be ready when the next chapter opens in 2026.